Menu # 3
Grilled Fish Tacos
Jicama shells, grilled tilapia, cabbage coleslaw and yogurt and chipotle dip on the side.
KETO FRIENDLY:
CAL 250 / FAT 5 gr / CARBS 9 gr /PROT 27 gr
BALANCED : With corn tortillas.
CAL 350 / FAT 5 gr / CARBS 31 gr /PROT 29 gr
Egg Roll in a Bowl
Ground pork, ginger, sesame oil, cabbage coleslaw, coconut aminos, scallions, and spicy salsa.
KETO FRIENDLY:
CAL 459 / FAT 35 gr / CARBS 10gr /PROT 25 gr
BALANCED : With brown rice.
CAL 539 / FAT 35 gr / CARBS 30 gr / PROT 26 gr
Chicken and eggplant
Eggplant tapa, chicken breast, tomato, oregano, balsamic vinegar and arugula and cherry tomatoes.
KETO FRIENDLY:
CAL 445 / FAT 22 gr / CARBS 18gr /PROT 43 gr
BALANCED : With 1 slice of Ezequiel bread.
CAL 525 / FAT 22 gr / CARBS 33 gr /PROT 38 gr
Caulifredo Zoodles
Chicken breast, zucchini noodles, cauliflower sauce, basil.
KETO FRIENDLY:
CAL 294 / FAT 9 gr / CARBS 17gr /PROT 37 gr
BALANCED : With brown rice pasta.
CAL 352 / FAT 22 gr / CARBS 37 gr /PROT 34 gr
Beef Meatballs
Ground beef, parmesan cheese, egg, thyme, oregano pepper and grilled zucchini side.
KETO FRIENDLY:
CAL 340 / FAT 19 gr / CARBS 11gr /PROT 31 gr
BALANCED : With brown rice.
CAL 352 / FAT 19 gr / CARBS 34 gr /PROT 32 gr