MENU #6

 

Chicken Involtini 

Chicken breast, queso fresco, spinach, asparagus, salsa.

KETO FRIENDLY: 

CAL 421 / FAT 10 gr / CARBS 4.5 gr /PROT 50 gr 

BALANCED : With brown rice pasta.

CAL 526 / FAT 11 gr / CARBS 25 gr /PROT 50 gr

Turkey & Zoodles Arrabiata

Ground turkey, zoodles,bell peppers, onion, mushrooms, crushed red pepper, tomato sauce. 

KETO FRIENDLY:

 CAL 327 / FAT 14 gr / CARBS 18 gr /PROT 35 gr 

BALANCED :With brown rice pasta.

CAL 432 / FAT 15 gr / CARBS 38 gr /PROT 36 gr

Chicken Salpicón

Romaine lettuce, shredded chicken breast, carrots, cherry tomatoes, red onion & cilantro vinaigrette. 

KETO FRIENDLY: 

CAL 431 / FAT 29 gr / CARBS 14 gr /PROT 26 gr 

BALANCED : With corn and cactus tostadas. (2)

CAL 531 / FAT 29 gr / CARBS 33 gr /PROT 31 gr

Shredded Beef & Broccoli

Beef stew.

KETO FRIENDLY: 

CAL 424 / FAT 22 gr / CARBS 13 gr / PROT 42 gr 

BALANCED : With potatoes. 

CAL 531 / FAT 22 gr / CARBS 21 gr / PROT 44 gr

Beef Enchilada Bowl

Ground beef, bell peppers, zucchini, red onion, queso fresco  & enchilada sauce.

KETO FRIENDLY: 

CAL 469 / FAT 20 gr / CARBS 12 gr /PROT 36 gr 

BALANCED : With brown rice. 

CAL 544 / FAT 21 gr / CARBS 27 gr /PROT 38 gr

 
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