Chicken breast, smoked paprika, thyme and roasted Brussels sprouts.

KETO FRIENDLY:
CAL 280 / FAT 17 gr / CARBS 11 gr /PROT 26 gr

BALANCED : With Corn and black beans.
CAL 426 / FAT 19 gr / CARBS 20 gr /PROT 36 gr

Broccoli, almonds, garlic, dill, and lemon.

Switch to salmon + $2.00 with asparagus

KETO FRIENDLY:
CAL 400 / FAT 19gr / CARBS 14 gr /PROT 36 gr

BALANCED : with Potatoes.
CAL 450 / FAT 19 gr / CARBS 24 gr /PROT 36 gr

Chicken breast, zucchini, carrots, spinach, ginger, sesame oil.

KETO FRIENDLY:
CAL 266 / FAT 17gr / CARBS 6 gr /PROT 26 gr

BALANCED : With brown rice.
CAL 341 / FAT 19 gr / CARBS 24 gr /PROT 36 gr

Ground beef, tomato paste, tomato cubes, spices.

KETO FRIENDLY:
CAL 364 / FAT 9gr / CARBS 6 gr /PROT 21 gr

BALANCED : With Brown rice.
CAL 439 / FAT 9 gr / CARBS 22 gr /PROT 25 gr

Pulled beef, lettuce, red onions, carrots, cherry tomatoes & cilantro vinaigrette.

KETO FRIENDLY:
CAL 445 / FAT 26gr / CARBS 13 gr /PROT 30 gr

BALANCED : with 2 corn & cactus tostadas
CAL 500 / FAT 26 gr / CARBS 24 gr /PROT 30 gr

Menu two