Our healthy meals
If you are looking for breakfast, lunch, dinner or all of the above, you can customize your plan and mix and match meals accordingly.
Our Plans & Menus
Our meals are flavorful, nutritious, and freshly made by a professional chef in a licensed kitchen located in Vida Mia Cuisine in San Antonio, TX.
We all have different dietary needs and it’s our motivation to provide healthy options and with plenty of variety. You will find Low Carb and Balanced options in our meal plans. Select the type of meals that suit you, your lifestyle, and your goals best. All of our meals have a full list of ingredients and macronutrients (macros).
Low Carb/Keto Friendly
The focus of this plan is protein, leafy vegetables, and a low amount of healthy fats.
Being in ketosis requires a high-fat consumption and low carb intake. Our meals are Keto-Friendly because they are low carb and have low to moderate amounts of fat. We believe that you can adjust the fats at home with your preferred choice.
We can be Whole30 compliant! Just select the low carb /keto-friendly meals and avoiding the ones with honey.
Are you following the Paleo lifestyle? Please request dairy-free, or skip the meals that contain cheese to make it compliant.
Balanced
Our balanced meals have the perfect combination of protein, fats and complex carbohydrates all deliciously prepared to meet your needs.
Are you Gluten Free? Please skip the meals with Ezequiel bread or couscous, or notify us and we can modify accordingly.
Pricing and Plans
Choose keto friendly or balanced meals.
Tax is not included.
How it works:
San Antonio
Select your meals from the weekly menu.
Choose low carb or balanced option.
Choose if pick up or delivery service.
Place your orders by Friday.
Confirm your order with payment.
Meals will be ready to pick up at Vida Mia Mexican Cuisine or delivered to you.
Laredo
Select your meals from the weekly menu.
Choose low carb or balanced option.
Place your orders by Friday
Confirm your order with payment
Meals will be delivered on Monday from 5:30pm -7:30pm